Perinatal anxiety &
postpartum therapy
for Illinois women.

I am self-pay only for Illinois clients — I don't bill insurance directly. However, I provide a superbill after each session so you can submit to your insurance for out-of-network reimbursement. Many PPO plans reimburse 50–80% of therapy costs. Call your insurer before our first session and ask: "What are my out-of-network mental health benefits?"

The next step is a free 15-minute phone consultation — just click "Book Free Consultation" above or call/text (512) 641-9528. We'll briefly talk about what you're experiencing and make sure we're a good fit before scheduling your first full session. No long forms, no pressure, no commitment required.

Not at all. All sessions are virtual via a HIPAA-compliant video platform. I see clients across all of Illinois — Naperville, Evanston, Rockford, Peoria, and everywhere in between. As long as you're physically located in Illinois during your sessions, we're good to go.

My approach blends evidence-based tools — like ERP for OCD, CBT for anxiety, and grief-specific modalities — with a relationship-first style. Sessions are 50 or 75 minutes, conducted via HIPAA-compliant video. Most clients start weekly, then adjust frequency as they make progress. I'll never push a rigid protocol — your treatment is built around your specific experience and goals.

If you're asking the question, it's worth a conversation. Perinatal anxiety exists on a spectrum, and you don't need to be in crisis to benefit from specialized support. The free 15-minute consultation is a no-pressure way to talk through what you're experiencing and see whether therapy makes sense for you right now.