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Recommended Resources

Pregnancy & postpartum
resources I trust.

A curated list of providers, organizations, and tools I recommend to my clients and the broader perinatal community. This is not an exhaustive list — if you need help finding something specific, just ask.

Crisis support Loss & grief Doulas Lactation Physical therapy Sleep Fitness Podcasts Therapists

Crisis & Emergency Support

These numbers are for support, not emergencies. If you or someone else is in immediate danger, call 911 or go to your nearest emergency room.

Suicide & Crisis Lifeline
Call or text 24/7
988
PSI Helpline
Postpartum Support International · Not for emergencies
1-800-944-4773
◈

Postpartum Support International

PSI — Your first stop for perinatal mental health support

Postpartum Support International is the leading organization for perinatal mental health. They offer free online support groups, a provider directory, and resources for loss, grief, and partners.

Online Support Groups postpartum.net →
Loss & Grief Resources postpartum.net →
Help for Partners postpartum.net →
◇

Pregnancy & Infant Loss Support

Return to Zero: HOPE

Virtual — Nationwide

Virtual support groups for pregnancy and infant loss, termination for medical reasons (TFMR), pregnancy after loss, recurrent loss and infertility, and parenting after loss.

rtzhope.org →
✦

Doula Services

Beloved Doula and Postpartum Care

Austin, TX

Lactation consulting and placenta encapsulation.

beloveddoulacare.com →

Birth Blessings

San Antonio, TX
sabirthblessings.com →

Doula Guided Care

Austin, TX

Birth and postpartum doula services and hypnobirthing.

doulaguidedcareatx.org →

Empowered Beginnings

Austin, TX

Doula services, childbirth classes, and sleep consulting.

empoweredbeginningsatx.com →

Great Expectations

Dallas & surrounding areas, TX

Birth and postpartum doula services, prenatal classes, placenta encapsulation, and lactation consultation.

greatexpectationsbirth.com →

Kristen Lucas Doula & Sleep Consultant

Austin, TX
kristenlucasdoula.com →

Meagan Noble

Austin, TX

Birth doula services, hypnobirthing, and health coaching.

meagannoble.com →

Rooted Doula

San Antonio, TX

Doula services, childbirth classes, sleep consulting, and placenta encapsulation.

rooteddoula.com →
⊹

Lactation Consultants

My Pure Delivery

Austin, TX
mypuredelivery.com → 512-765-9959
◎

Physical Therapists

Bud and Bloom Physical Therapy

Austin, TX
budandbloomptaustin.com →

Sullivan Physical Therapy

Austin, TX
sullivanphysicaltherapy.com →

Ladybird Physical Therapy

Austin, TX
ladybirdpt.com →

Katie Castillo Physical Therapy

Austin, TX — Mobile
dockatiept.com →

Year One Wellness — Dr. Ariel Day

Cedar Park, TX

Pediatric physical therapy and certified breastfeeding specialist.

yearonewellness.com →

Empower Yourself Physical Therapy

Houston, TX
empoweryourselfpt.com →

Sutton Health Advocacy

Plano, TX
suttonhealthadvocacy.com →

FIRE Physical Therapy

Farmers Branch, TX
firephysicaltherapy.com →
◈

Pediatric Services

Dr. Alexandra Florence MD, FAAP, IBCLC

Leander, TX

Concierge-style pediatrics.

happytrailspediatrics.com →
◇

Registered Dietician Services

Fuel For Life — Chelsea Crawford RD

Texas
fuelforliferd.com →
✦

Sleep Consultants

Rested Home Pediatric Sleep Consultants

Austin, TX
restedhome.com →
⊹

Prenatal & Postpartum Fitness

Fit4Mom Austin

Austin, TX
austin.fit4mom.com →

Fit4Mom Georgetown

Georgetown, TX
georgetown.fit4mom.com →

Soul Strong Yoga

Austin, TX
soulstrongyogatx.com →
◎

Support Groups

Meeting Mama

Georgetown, TX

Community of moms and guided postpartum groups.

meetingmama.com →
◈

Podcasts

Birth, Baby!

Hosted by Ciarra Morgan and Samantha Kelly, birth doulas and childbirth educators in Austin, Texas. Guides families through decisions during pregnancy, birth, and the postpartum journey through interviews with experts, personal experiences, and evidence-based information.

birthbabypodcast.transistor.fm →

Zessio Podcast

Clinicians discuss a mental health challenge and talk through the way they would process it with clients and how they might aim to help.

zessio.com →
◇

Other Therapists I Recommend

Texas Premarital Counseling

Texas
premaritaltexas.com →

Mandi Roarke Counseling

Texas
mandiroarke.com →

Expressions Therapy Austin

Austin, TX
expressionstherapyaustin.com →

Looking for something specific?

If you need a referral to a provider not listed here, reach out — I'm happy to help connect you with the right person.

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Cheryl Reeley LCSW
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Cheryl Reeley LCSW

Specialized perinatal therapy for anxiety, OCD, intrusive thoughts, and pregnancy loss. Serving women virtually across Colorado, Florida, Illinois, Ohio & Texas.

(512) 641-9528
[email protected]

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