A Group Therapy Curriculum for New Moms with Anxiety
Run a powerful, supportive group without starting from scratch.
If you’re a therapist looking for a done-for-you group therapy curriculum focused on maternal mental health—this is it.
Ready To Launch is a complete, 8-week group therapy curriculum specifically designed for new moms struggling with postpartum anxiety. As a perinatal therapist, I created this program to reflect what I hear in sessions every day: “I feel so alone.” This group changes that.
You’ll get a fully structured, evidence-based program that’s ready to launch—no reinventing the wheel, no endless prep.
What’s Included:
8 weekly session plans with facilitator guides
Client handouts and homework for each session
Intake forms, screening tools, and group agreements
Built-in icebreakers, closing activities, and discussion prompts
Evidence-based techniques from CBT, ACT, mindfulness, and more
Whether you're running your first group or expanding your existing offerings, this curriculum gives you everything you need to lead with confidence and care.
Built by a therapist. Backed by research. Made for you.
💻 Instant digital download
📘 Print-friendly format
🔑 License includes use in your private practice
Run a powerful, supportive group without starting from scratch.
If you’re a therapist looking for a done-for-you group therapy curriculum focused on maternal mental health—this is it.
Ready To Launch is a complete, 8-week group therapy curriculum specifically designed for new moms struggling with postpartum anxiety. As a perinatal therapist, I created this program to reflect what I hear in sessions every day: “I feel so alone.” This group changes that.
You’ll get a fully structured, evidence-based program that’s ready to launch—no reinventing the wheel, no endless prep.
What’s Included:
8 weekly session plans with facilitator guides
Client handouts and homework for each session
Intake forms, screening tools, and group agreements
Built-in icebreakers, closing activities, and discussion prompts
Evidence-based techniques from CBT, ACT, mindfulness, and more
Whether you're running your first group or expanding your existing offerings, this curriculum gives you everything you need to lead with confidence and care.
Built by a therapist. Backed by research. Made for you.
💻 Instant digital download
📘 Print-friendly format
🔑 License includes use in your private practice
Run a powerful, supportive group without starting from scratch.
If you’re a therapist looking for a done-for-you group therapy curriculum focused on maternal mental health—this is it.
Ready To Launch is a complete, 8-week group therapy curriculum specifically designed for new moms struggling with postpartum anxiety. As a perinatal therapist, I created this program to reflect what I hear in sessions every day: “I feel so alone.” This group changes that.
You’ll get a fully structured, evidence-based program that’s ready to launch—no reinventing the wheel, no endless prep.
What’s Included:
8 weekly session plans with facilitator guides
Client handouts and homework for each session
Intake forms, screening tools, and group agreements
Built-in icebreakers, closing activities, and discussion prompts
Evidence-based techniques from CBT, ACT, mindfulness, and more
Whether you're running your first group or expanding your existing offerings, this curriculum gives you everything you need to lead with confidence and care.
Built by a therapist. Backed by research. Made for you.
💻 Instant digital download
📘 Print-friendly format
🔑 License includes use in your private practice