A Group Therapy Curriculum for New Moms with Anxiety

$75.00

Run a powerful, supportive group without starting from scratch.
If you’re a therapist looking for a done-for-you group therapy curriculum focused on maternal mental health—this is it.

Ready To Launch is a complete, 8-week group therapy curriculum specifically designed for new moms struggling with postpartum anxiety. As a perinatal therapist, I created this program to reflect what I hear in sessions every day: “I feel so alone.” This group changes that.

You’ll get a fully structured, evidence-based program that’s ready to launch—no reinventing the wheel, no endless prep.

What’s Included:

  • 8 weekly session plans with facilitator guides

  • Client handouts and homework for each session

  • Intake forms, screening tools, and group agreements

  • Built-in icebreakers, closing activities, and discussion prompts

  • Evidence-based techniques from CBT, ACT, mindfulness, and more

Whether you're running your first group or expanding your existing offerings, this curriculum gives you everything you need to lead with confidence and care.

Built by a therapist. Backed by research. Made for you.

💻 Instant digital download
📘 Print-friendly format
🔑 License includes use in your private practice

Run a powerful, supportive group without starting from scratch.
If you’re a therapist looking for a done-for-you group therapy curriculum focused on maternal mental health—this is it.

Ready To Launch is a complete, 8-week group therapy curriculum specifically designed for new moms struggling with postpartum anxiety. As a perinatal therapist, I created this program to reflect what I hear in sessions every day: “I feel so alone.” This group changes that.

You’ll get a fully structured, evidence-based program that’s ready to launch—no reinventing the wheel, no endless prep.

What’s Included:

  • 8 weekly session plans with facilitator guides

  • Client handouts and homework for each session

  • Intake forms, screening tools, and group agreements

  • Built-in icebreakers, closing activities, and discussion prompts

  • Evidence-based techniques from CBT, ACT, mindfulness, and more

Whether you're running your first group or expanding your existing offerings, this curriculum gives you everything you need to lead with confidence and care.

Built by a therapist. Backed by research. Made for you.

💻 Instant digital download
📘 Print-friendly format
🔑 License includes use in your private practice