Pregnancy and Postpartum Resources

Postpartum Support International

Helpline: 1-800-944-4773 (This number is NOT for emergencies)

If this is an emergency contact the National Suicide Prevention Hotline at 9-8-8

Online Support Groups: https://www.postpartum.net/get-help/psi-online-support-meetings/

Loss and Grief Resources: https://www.postpartum.net/get-help/loss-grief-in-pregnancy-postpartum/

Help for Dads: https://www.postpartum.net/get-help/help-for-dads/

Return to Zero: HOPE

Virtual Support Groups for Pregnancy and Infant Loss, Ending a Wanted Pregnancy, Pregnancy After Loss, Recurrent Loss and Infertility, Parenting After Loss

https://rtzhope.org/register

Lactation Consultants

My Pure Delivery (Austin, Texas)

https://mypuredelivery.com
512-765-9959

Registered Dietician Services

Fuel For Life - Chelsea Crawford RD and her team (Texas)

https://fuelforliferd.com/

Doula Services

Beloved Doula and Postpartum Care - Lactation Consulting and Placenta Encapsulation (Austin, TX)

https://www.beloveddoulacare.com/

Birth Blessings (San Antonio, TX)

www.sabirthblessings.com

Doula Guided Care - Birth and Postpartum Doula Services and Hypnobirthing (Austin, TX)

https://www.doulaguidedcareatx.org/

Empowered Beginnings - Doula Services, Childbirth Classes, and Sleep Consulting (Austin, TX)

https://empoweredbeginningsatx.com/

Great Expectations - Doula Services, Prenatal Classes, Birth and Postpartum Doula Services, Placenta Encapsulation, Lactation Consultation (Dallas and surrounding areas, TX)

www.greatexpectationsbirth.com

Kristen Lucas Doula and Sleep Consultant (Austin, TX)

https://www.kristenlucasdoula.com/

Meagan Noble - Birth Doula Services, Hypnobirthing, Health Coach (Austin, TX)

www.meagannoble.com

Rooted Doula - Doula Services, Childbirth Classes, Sleep Consulting and Placenta Encapsulation (San Antonio, TX)

https://www.rooteddoula.com/

Pelvic Floor Physical Therapists

Bud and Bloom Physical Therapy (Austin, TX)

www.budandbloomptaustin.com

Sullivan Physical Therapy (Austin, TX)

www.sullivanphysicaltherapy.com

Ladybird Physical Therapy (Austin, TX)

www.ladybirdpt.com

Empower Yourself Physical Therapy (Houston, TX)

www.empoweryourselfpt.com

Sutton Health Advocacy (Plano, TX)

https://suttonhealthadvocacy.com

FIRE Physical Therapy (Farmers Branch, TX)

https://www.firephysicaltherapy.com/

Podcasts

Birth, Baby!

Birth, Baby! is hosted by Ciarra Morgan and Samantha Kelly, birth doulas and childbirth educators in Austin, Texas. This podcast is meant to guide families through the decisions they'll be making during pregnancy, birth, and their postpartum journey. Through interviews with experts, personal experiences, and evidence based information, your hosts will address questions and concerns they routinely hear from their community.

https://birthbabypodcast.transistor.fm

Zessio Podcast

Clinicians discuss a mental health challenge and talk through the way they would process it with clients and how they might aim to help.

https://zessio.com/zessions/?fbclid=IwAR1Z5kRVPYu54Q6BPtOQz7Ved7vDrVXOBPUZMN7re1CyRN70lyqput8tTnE